The Apex Strength Class will cover all the basics of lifting. It is 6 session class that will go over proper lifting techniques, programming and concepts. Each sessions is one hour long and the classes will be on Firdays at 5pm starting September 13th and run through October 18th.
Apex Strength Class
$300
6 I hour sessions
Fridays at 5pm Sept. 13th-Oct. 18th
Apex Strength Movement Class
$300.00Price