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Apex Vaulting

Pole Vault Club and Strength

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(201) 669-1828

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Early Season Training Cycle

Early Season Training Cycle

Despite popular belief pole vaulters cannot train like sprinters. There have been many pole vaulters from my club who have gone on to...

Phases of mastering the Vault

What should you Expect at your First Pole Vault Practice?

Why Pole Vault?

How to use drills during a Pole Vault Practice

Reflections on the Pole Vault in NYC

Do your Athletes Love your Coaching?

Landing Shallow? Here's what to do.

Does video help or hurt your coaching eye?!?!

Not all Grips are Created Equal!

When Should you Grip Up?

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