Early Season Training Cycle
Despite popular belief pole vaulters cannot train like sprinters. There have been many pole vaulters from my club who have gone on to...
How to Choose Exercises and Workouts for Pole Vaulters
In a previous article, “The Performance Equation” I touch upon the topic of how training and technique work together but I wanted to give...
Power in Performance:
Development of Functional Power in Fast-Twitch Athletic Events In the United States, track & field describes a variety of competitive...
How to get on a longer pole
How do I get on a longer pole? Many vaulters start off a new year trying to get on a longer pole. Most people believe that the only way...
